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Running, Thruster and Burpee Workout


This running, burpee and thruster workout consists of 5 rounds of a 400 m run followed by 15 thrusters, 15 burpees and 1 minute of rest. It’s a pretty gross workout but you will love the feeling once you’re done!

WHY YOU ARE NOT TRUST YOURSELF?

Eat Everything You Want,and Don't Gain a Pound?! 

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